Easy 30-Minute Meals That Everyone Will Love
Looking for quick and tasty meals that don’t take hours to prepare? These easy 30-minute recipes are perfect for busy days, and they’re designed to please everyone at the table. Using simple ingredients and an air fryer when possible, you can enjoy delicious homemade dishes in no time.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup baby potatoes, halved
- 1 cup broccoli florets
- 1 lemon, sliced
- Optional: fresh parsley for garnish
Steps
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Place the baby potatoes in the air fryer basket and cook for 10 minutes.
- After 10 minutes, add the seasoned chicken breasts on top of the potatoes and cook for another 12 minutes.
- Five minutes before the cooking time ends, add the broccoli florets and lemon slices to the air fryer basket.
- Once done, check that the chicken is cooked through (internal temperature should reach 165°F or 74°C).
- Serve everything on a plate, garnish with fresh parsley if desired, and enjoy your quick and flavorful meal.
Tips or Variations
- Swap chicken breasts for salmon fillets for a different protein option.
- Use sweet potatoes instead of baby potatoes for a sweeter taste.
- Add your favorite spices like Italian seasoning or chili powder to change the flavor profile.
- If you don’t have an air fryer, you can roast the ingredients in a 425°F (220°C) oven, adjusting cooking times accordingly.
- Pair the meal with a simple side salad or steamed rice to round it out.
